We All Fall – The Question Is, Do We Get Back Up?
We are only human.
We all have ups and downs.
We all have good days and bad days.
We all fall sometimes—I know I have.
And that’s okay. As long as we get back up.
One more time.
One more time is the difference between great and average.
One more time is the difference between success and failure.
One more time is the difference between those who achieve their goals and those who spend their lives wondering what if.
The question is, why?
Why Does One More Time Work?
There are two reasons why “one more time” is such a powerful concept.
1. It’s a Mental Trick That Beats Resistance
Our minds are wired for comfort and efficiency.
When faced with a challenge, our natural instinct is to think about how long and difficult the journey ahead will be.
- A year of hard training seems overwhelming.
- A lifelong commitment to self-improvement feels impossible.
- A long road to recovery looks never-ending.
But just one more time? That feels possible. Manageable. Doable.
So we do it.
- One more workout.
- One more rep.
- One more day of discipline.
And before we know it, we’ve built momentum.
The hardest part isn’t the work—it’s getting started.
“One more time” removes the resistance and gets us moving.
2. We Only Ever Live in the Present Moment
We don’t live in the future. We don’t live in the past.
We live right now.
This means that life is a long sequence of present moments.
If you can do something right now, just one more time, then you can do it again.
And again.
And again.
Until you get where you want to be.
Success isn’t built in a single day.
It’s built one more time, over and over again.
The Flip Side – How “One More Time” Can Work Against You
Like all powerful tools, “one more time” can build your future—or destroy it.
We’ve all used it as an excuse.
- “Just one more drink, then I’ll go home.”
- “Just one more bite, then I’ll stop.”
- “Just one more day, then I’ll quit smoking.”
And before you know it…
- You’re stumbling home at 5 AM.
- You’ve eaten the whole cake—again.
- Forty years have passed, and you’re still smoking.
Why?
Because just one more time always feels easy.
And when we use it against ourselves, it keeps us trapped in bad habits.
The difference between success and failure isn’t the phrase itself—it’s how we apply it.
Use “one more time” to build discipline, push your limits, and keep going…
Or let it be the excuse that keeps you stuck.
One More Time – Your Key to Success
One more time is a choice.
A tool that can help you achieve even your wildest dreams—or keep you locked in bad habits.
But when used correctly?
It’s the most powerful mindset shift you’ll ever make.
So don’t just read this. Use it.
One more rep.
One more day.
One more time.
That’s all it takes to change your life forever.
Are You Ready to Push One More Time?
If you’re serious about:
Building unshakable discipline and resilience
Breaking free from self-doubt and excuses
Developing the unstoppable mindset of high achievers
Book a Free Consultation Today and Take Your First Step Forward.